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Rejuvenate with Meditation

Event Type: Adult
Age Group(s): Adult
Date: 3/1/2018
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 Learn techniques to reduce stress, establish a healthy lifestyle and sustain a spiritual balance. Participants must bring a cushion with them to sit on.
Library: Perry Hall Branch
Location: Quiet Study-Magazine Room